Losing Resentment Pounds

  It is a new year and I want to lose some weight. Not the physical kind of pounds (although I am working on that, too), but the emotional pounds.  I’ve put on quite a few. Let’s call this extra emotional weight “resentment pounds.”  In some ways, they are different than physical weight.  You can’t always see resentment pounds; they are hidden more easily than that roll in the middle.  And you can’t measure resentment on a scale.  But like physical pounds, resentment pounds cause bodily stress, mental distress, and… Continue reading Losing Resentment Pounds