Just last week, my wife asked me a simple question and I became defensive. My reaction was quick, automatic. Didn’t even have to think about it. It didn’t feel like a choice, but…it was. We were getting ready for bed when she asked, “Why do you go into work so early?” I didn’t see the question coming, but you would have thought I did based on the series of ready-made responses. I was several sentences into it before I noticed my volume, my tone, my heart rate. But I quickly… Continue reading confess your stress
confess your stress
a sculpture of the mythic Atlas holding the world over a white background