ned in my head-part 1: dealing with my inner critic

I’ve got this voice in my head.  Well, maybe not a voice exactly, but not a thought either. Something in between? The “voice” functions like play-by-play analyst commenting on my life.  There is a near-constant stream of it, so that I often don’t distinguish the voice from my regular thoughts. But oh, there is a difference. For one, the voice is negative. That’s why some people call it the inner critic.  Let’s say I’m in conversation with someone and I forget their name.  My regular thought might say, I can’t… Continue reading ned in my head-part 1: dealing with my inner critic