Day: December 8, 2020

Recently, I named my inner critic.  I chose Ned (short for Ned-in-My-Head, which stands for Negative Edwards; get it?).  The idea, which I got online, is this: nicknaming your inner critic gives a little critical distance to first recognize when it is happening, and then make some choices about how to engage that voice. The more I thought about this, the more hopeful and empowering it became.  Imagine! What if you could relate differently to that inner negative voice?  What if you could get enough distance to actually dialogue productively… Continue reading Ned-in-My-Head Part II: Dealing with Your Inner Critic