Day: February 8, 2024

I’ve always loved stories: books, one-on-one conversations in coffee shops, podcasts, movies, theater productions. As a counselor, I’ve found that stories can take on a therapeutic dimension, offering a unique pathway to self-discovery and introspection. In the counseling room, I’ve recommended the exploration of well-crafted stories as a means of gaining insight into one’s own emotions, thoughts, and life experiences. By digging into these narratives we can begin to externalize our internal struggles, making it easier to examine and process our own experiences. The storytelling process can also enable us… Continue reading the power of a story